Here’s a really simple way to control the ball to pass or shoot and this skill can be mastered through performing various free soccer training drills. In this article, Shoulder To Shoulder and Shark in the Middle are two such soccer drills that have been discussed in detail for you.
Shoulder To Shoulder is a drill that is suitable for both offensive as well as defensive players. The main goal of this exercise is to teach offensive player to practice fast shooting under pressure and let the defensive players practice clearing the ball.
This drill puts into play 3 players each drill group. The distance between A and B is about 10-15 yards.
B and the defensive player line up shoulder to shoulder. B and the defensive player, standing along with each other, face away from the goal on the left side of the field. When the coach whistles, A throws the ball at the back of 2 players. B and the defensive player attempt to take control of the ball. B’s goal is to take shot on the goal while the defensive player’s objective is to turn with the ball and dribble it above the center line.
By working on coaching drills like Shoulder to Shoulder, players get to learn as to how to win the ball despite being under immense pressure from an opposing player.
Shark in the Middle is an enjoyable game which the team can play at any time during practice and you can set its duration as per your requirement. This free soccer training drills is one of many that helps the players be attentive and self-control in players under pressure situations.
Players assemble themselves in a large circle in the field. One player is selected to be the “shark” and stands in the center of the circle. There is only one ball here which is given to the player who stands inside the circle.
When the whistle is blown, the player who has the ball passes it to the other one along the circle. Then the second player passes it to another he wishes and it goes on like this.
Then you’ll blow the whistle for the second time and it signals the beginning of the game. The aim of the game is that the shark should not be allowed to touch the ball. The player may pass the ball to anyone they like along the circle, be it a teammate right next to him or a teammate at some distance. The players make an effort to make as many passes as possible.
This practice continues till the time the shark possesses the ball.
When the ball is captured, the player that caused the ball to be intercepted becomes the new shark and the first shark finds a place along the circle.
Shark in the Middle is one of those football drills that call for quick thinking and the understanding of how sharks think.
To conclude, these free soccer training drills help players to build self-confidence to handle the ball while under pressure from an imminent attack. If this material was useful please subscribe to our soccer coaching for young adults to enhance and develop your knowledge on coaching soccer available through various mediums like articles, newsletters and videos.
Andre Botelho is a recognized expert in youth soccer coaching. He influences well over 35,000 youth coaches each year with his unique coaching philosophy, and makes it really easy to explode your players’ skills and make training more fun in record time. To download your free youth soccer coaching guide visit: Free soccer training drills.
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