I don’t know a thing about you, but I’ll bet that there are many coaches out there struggling to find effective and free soccer drills for their players. It basically means that they are looking for such drills that the kids can perform all by themselves by just using the ball.
The drills which do not require any equipment are of great help to kick start the training program. You know why, because these soccer exercises are specifically designed to suit the player’s age , learning potential and the role he plays in the team.
The one drill that must be taught to all the players is to dribble the ball and at the same time be aware of what is going on around. This drill has been successfully used by many coaches, and I can guarantee that it is so much superior than getting your players to dribble through cones.
The players may find this particular drill rather demanding but it is this competitive nature of this drill that ensures player’s wholehearted participation in soccer practice.
I’ll help you to organize this drill.
To begin with, mark a square of about 20 yards by 20 yards. And this depends on the number of players and their age.
The number of players on each side of the square should be the same. Every player should stand towards the inner side of the square and should have a ball of their own.
As soon as the coach whistles, each player will dribble the ball to the opposite side and stop on the line opposite to them. Among the free soccer drills, this is simple yet effective in coaching the players to dribble the ball with their heads up and not crossing the other player’s path as the move across the square.
When this is repeated to make the players to turn 180 degrees, it definitely adds more fun. Keep varying the number of times players have to dribble across the square. At end of every run, a player is eliminated and this continues until only one player is left.
Its good not to ask the players to dribble the ball but to run with the ball , when the players are only a few.
It is possible to have good fun teaching the vital techniques of ball dribbling to the kids. One way of making soccer drills interesting is mixing a whole lot of them; some tough and some light. One can add some drills which are not directly linked to the soccer game but are added for fun.
The important thing is that kids shouldn’t do too much of anything in soccer coaching.
When these free soccer drills are applied in your training programs, you make the kids to learn the essentials of the game quickly.
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About the author
Andre Botelho is the author of “The Expert Youth Soccer Coaching Guide” and he’s a recognized expert in the subject of youth soccer coaching. Learn how to explode your players’ skills and make coaching sessions fun in less than 29 days! Download your free pdf guide at: Free Soccer Drills.
Tags: Free soccer drills, soccer coaching, soccer exercises, Soccer practice